Websites For
Parents & Teens

Young Minds

YoungMinds is a UK charity dedicated to improving the mental health of children and young people.

stem4

stem4 is a charity that supports teenage mental health through education, early intervention and digital innovation.

Beat Eating Disorders

Beat is the UK’s leading charity supporting those affected by eating disorders.

The CMHC

The Child Mental Health Centre is a private service offering specialised support for children and families.

TJ Power

Tj Power is a neuroscientist and mental health educator passionate about improving emotional wellbeing.

Frank

Honest information about drugs.

Winston’s Wish

Providing digital bereavement information, advice and support for young people across the UK.

Mindworks Surrey

Mindworks Surrey is an NHS-led service delivering mental health support for children and young people across Surrey.

Togetherall

A safe community to support your mental health, 24/7.

NE Hants CAMHS

North East Hampshire CAMHS is part of Surrey and Borders Partnership NHS Foundation Trust.

Cruse

Bereavement support for families.

Client Reflections

  • Sophie has been so helpful over the course of our sessions. I've felt genuinely supported and better able to understand both myself and the people around me. (17 year old client)

  • Sophie has been counselling me for the better part of a year, and in that time, I’ve found our work together to be both compassionate and genuinely progressive. She brings a depth of insight and intuition that has helped me explore myself more authentically and move toward the goals I set for counselling. I’m deeply grateful for her support and couldn’t recommend her more highly. 

  • From our first session, I felt safe and supported. Sophie helped me untangle years of stress and anxiety. I’m finally starting to feel free again.

Contact me

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